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Kundalini Yoga Healing Meditation

Ra Ma Da Sa Sa Say So Hung

I have recently been practicing this meditation for the purpose of sending healing energy to friends and their family members struck by unexpected illness and grief. The meditation has brought us much comfort as well as bringing us closer.

I thought I would share this mediation with you which is called the Siri Gaitri Mantra. This is a really beautiful mediation which can be sent out to our friends, family, ourselves as well as our planet.

Please remember to TUNE IN BEFORE & TUNE OUT AFTER YOUR PRACTICE.

Source: 3HO, KRI, Library of Teachings
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